Charlie Bronson has spent three decades in solitary confinement and yet has stayed as fit as a fiddle gaining several world strength and fitness records in the process. Now in this no-nonsense guide to getting fit and staying fit he reveals just how he’s done it. Forget fancy gyms expensive running shoes and designer outfits what you need are the facts on what really works and the motivation to get on with the job. From his cell at Wakefield Prison Charlie has complied this perfect guide to show you the best way to burn those calories tone your abs and build your stamina giving you the know-how you need to be at the peak of mental and physical form.

Price : £ 4.79

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Charlie Bronson has spent three decades in solitary confinement and yet has stayed as fit as a fiddle gaining several world strength and fitness records in the process. Now in this no-nonsense guide to getting fit and staying fit he reveals just how he’s done it. Forget fancy gyms expensive running shoes and designer outfits what you need are the facts on what really works and the motivation to get on with the job. From his cell at Wakefield Prison Charlie has complied this perfect guide to show you the best way to burn those calories tone your abs and build your stamina giving you the know-how you need to be at the peak of mental and physical form.

Price : £ 4.79

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Experience Cheque £199 With this voucher you can choose from a range of activities up to your chosen price point. Included is a list of activities up to a price point, so the recipient will not know how generous you have been! The recipient can look up the activities on the website and when they have decided what they would like to do, we send them a voucher for their chosen activity. Should they choose something of a lower value, they receive a credit towards future activities. About The Experience Cheque £199 When can you go? Days the activity runs and the seasons will be dependent on the activity the recipient books with their Activity Cheque . How long does the activity last? This will depend upon the specific activity booked. You need to know The minimum age and fitness requirements will vary from activity to activity. You and how many others? Group sizes will vary according to the activity. Family and friends Please see individual activity information for spectator restrictions. We cant control the weather This activity is dependent on appropriate weather conditions Where? Available locations vary depending on the activty chosen We are really sorry but loyalty points cannot be used against activities because they come from a large number of different suppliers who do not allow us to make discounts. Gift Vouchers are valid for 6 months. If you have not used your Gift Voucher by this time, it is possible to get an extension This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated. Next working day delivery cut off time is 11.00am on a normal working day (Mon-Fri). If you select next working day option on an activity placed after 11.00am it is guaranteed to arrive within two days. All guaranteed next day deliveries will arrive before 1pm and will require a signature. Please note that the Before 9am Service is not available on activities. Unfortunately Gift Wrapping is not available. Why You Should Buy From Us! 30 day money-back guarantee Low-price guarantee Loyalty points discount off future orders Huge range of unique gift ideas for all occasions Excellent customer service Next day delivery available – cut off 11am Experience Cheque £199

Price : £ 199.00

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Experience Cheque £199 With this voucher you can choose from a range of activities up to your chosen price point. Included is a list of activities up to a price point, so the recipient will not know how generous you have been! The recipient can look up the activities on the website and when they have decided what they would like to do, we send them a voucher for their chosen activity. Should they choose something of a lower value, they receive a credit towards future activities. About The Experience Cheque £199 When can you go? Days the activity runs and the seasons will be dependent on the activity the recipient books with their Activity Cheque . How long does the activity last? This will depend upon the specific activity booked. You need to know The minimum age and fitness requirements will vary from activity to activity. You and how many others? Group sizes will vary according to the activity. Family and friends Please see individual activity information for spectator restrictions. We cant control the weather This activity is dependent on appropriate weather conditions Where? Available locations vary depending on the activty chosen We are really sorry but loyalty points cannot be used against activities because they come from a large number of different suppliers who do not allow us to make discounts. Gift Vouchers are valid for 6 months. If you have not used your Gift Voucher by this time, it is possible to get an extension This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated. Next working day delivery cut off time is 11.00am on a normal working day (Mon-Fri). If you select next working day option on an activity placed after 11.00am it is guaranteed to arrive within two days. All guaranteed next day deliveries will arrive before 1pm and will require a signature. Please note that the Before 9am Service is not available on activities. Unfortunately Gift Wrapping is not available. Why You Should Buy From Us! 30 day money-back guarantee Low-price guarantee Loyalty points discount off future orders Huge range of unique gift ideas for all occasions Excellent customer service Next day delivery available – cut off 11am Experience Cheque £199

Price : £ 199.00

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