Allen Carr's Easyweigh to Lose Weight
Lose weight without dieting calorie-counting or using will-power. It’s true! Allen Carr’s eating plan allows you to enjoy eating savour flavours and lose wight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavours of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let your appetite be your guide. “Allen Carr’s Easy Way to Stop Smoking” has helped millions of smokers to quit. Now he turns his logical common-sense approach to food. There are no dos of don’ts only principles to follow that will lead to healthier eating greater well-being and permanent weight loss.
Price : £ 3.57