Are you serving the same old meals to your family week in week out? Do you find yourself staring at the contents of your fridge hoping for inspiration? Do you long for some original recipes that are quick stress-free healthy and tasty? If so help is at hand from the best-selling author and leading authority on feeding children Annabel Karmel. This updated edition of Family Meal Planner is packed with over 150 mouth-watering recipes for both children and adults to enjoy plus essential tips on nutrition time-saving and planning ahead. It includes:–shopping lists and advice on stocking the larder and freezer -meals for all occasions from nourishing breakfasts to teatime treats -low-fat healthy recipes -tasty and imaginative suggestions for school lunchboxes -food that is fun for children to make-family suppers that double up as delicious dinner party ideas. Put the joy back into everyday cooking with this essential collection of tried-and-tested recipes.

Price : £ 11.72

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Food Optimising by Slimming World enables you to make the most of healthy yet delicious food. No foods are banned there’ s no calorie counting and there are hundreds of ‘ Free Foods’ which can be eaten in unlimited amounts. Food Optimising was originally designed for Slimming World members to make slimming easier and more enjoyable. Now for the first time this book makes it available to everyone. Packed with nutritional lifestyle and diet information as well as over 120 wonderfully healthy recipes simply follow this healthy eating plan and see the weight fall off – and keep off.

Price : £ 12.95

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